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Taiwan – 5 Day Yoga Detox & Juice Cleanse Retreat
Wednesday, July 10, 2019 - Sunday, July 14, 2019
Our yoga detox & juice cleanse program is a very popular retreat. You will feel refreshedand revitalized when you leave our center. It is a great way to cleanse in a supportive environment. You will enjoy 2 full days of liquid fasting, three days of delicious and detoxing meals, workshops, group support and daily yoga and meditation classes. Our retreats are held in our beautiful Yoga Wellness Center with private and semi-private rooms, green rooftop for mud pack and sun bath, beautiful gardens and organic farm.
This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed. The usual method to achieve better health is to heal various ailments, to focus on what is wrong with us and then treat the symptoms. But in our programs, we build better health by creating an environment where problems and imbalances simply do not thrive. Together we create a higher frequency of being where optimum health arises naturally. That’s the power of our holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting, yoga therapy, wellness foods and meditation.
This comprehensive program will teach you simple, effective techniques to take charge of your own health. Combined with yoga and meditation, such a program can unlock the secrets to vibrant health.
The solutions to preventive health are quite simple! This program will teach you all about them!
What to expect
- Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
- Daily Yoga & Meditation
- Delicious Light Foods
- 2 Days of Juice & Broth Fasting
- Useful Detox therapies such as Mud Packs
- Informative & Supportive Staff
- Private/Semi Private Rooms (optional)
- Organic fruits and vegetables from our farm (seasonal)
- Art therapy class
- Visit to Hot springs